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Yoga Column Foam Shaft Roller

Original price was: ৳ 1,250.Current price is: ৳ 1,150.

Product details of Yoga Column Foam Shaft Roller Wheel Massage Stick Muscle Relaxation Foam Roller Fitness Color Yellow

Material – Foam
Dimensions (Approx) – Length 34 cm (13 inches)
Diameter 14 cm (5.5 inches)
Weight (Approx) – 850 gms
Colour – Blue, Orange, Black, Purple
Long-lasting, durable construction
Easy to clean
The hollow design ensures less usage of foam than traditional rollers

About

The multi-purpose Grid Foam Massage Roller can be used for Massage or Yoga / Pilates or your regular Gym Exercises. The specially designed roller acts as an alternative to the massage therapist. While the bumps provide thumb effect, the flat surface works as palm. You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation. This excellent equipment can also be used in Yoga / Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (especially abs and legs) exercises.

Description

A yoga column foam shaft roller is a type of exercise equipment that is often used in yoga and Pilates to assist with stretching and strengthening the muscles. It typically consists of a cylinder-shaped foam roller with a hard plastic core, and it is used by placing it under different parts of the body and rolling over it to massage and stretch the muscles. The foam shaft roller can be used to target specific muscle groups, such as the back, legs, and arms, and it can be helpful for relieving muscle tension and improving flexibility. Some people also use the foam shaft roller as a way to help improve balance and stability. To use the foam shaft roller, you simply lie on it with the part of your body you want to stretch or massage positioned on top of the roller, and then roll back and forth over it. You can adjust the intensity of the massage or stretch by changing the amount of your body weight that you put on the roller and the speed at which you roll.

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